MSA Lesson Plan Framework

30-Minute Lesson

·0–3: Greeting + safety

·3–7: Warm-up

·7–14: Primary skill

·14–21: Skill game/application

·21–26: Safety/endurance

·26–29: Review

·29–30: Exit + feedback

45-Minute Lesson

·0–5: Safety + warm-up

·5–12: Review

·12–22: Primary skill

·22–32: Secondary skill

·32–39: Game/application

·39–43: Endurance/safety

·43–45: Review + exit

Private Lesson

Assess → Teach → Practice → Correct → Apply → Reassess

Small Group

Use skill stations, clear rotations, and individualized coaching within the group.